- Strength Training : Great for GHD, Sit Up, Hip Back Extension Strengthen your lower back, spine and abdominal muscles
- Construction :Heavy-duty steel frame
- Comfortable for Using : Soft, thick cushions provide maximum support and comfort; Foam rollers will keep you securely in place while you exercise.
- Adjustable : portable spring latch.
- Specs : Size- 56.3 x 26.77 x 42.13 inches (L x W x H); Net weight- 41.88 lbs
The CAP Strength Deluxe Roman Chair / Hyperextension bench is a safe, solid way to build and maintain six-pack abs or strengthen your core to ease back pain and improve your posture. With this Roman Chair, your legs are held in place by the padded ankle supports which allows you to hyperextend your abdominals. This, in turn, engages more muscle groups and allows you build muscle fast. With padded handles and adjustable two-foam leg holders, it is possible to perform challenging exercises without a trainer or spotter.
